Move+Burn

Move + Strengthen

Strength training is essential in improving overall health. Not only does it prolong life expectancy but it also makes us feel great and gives us confidence. Come and join one of our classes and enjoy the benefits of working in a group of like minded people.

Move + Burn

If you enjoy fast paced, energetic and challenging workouts then this class is for you. Push yourself to that next level with challenging circuits that will get your heart rate pumping. Available to all and it's you against the clock and no-one else. 

Move Hybrid

An exciting, challenging session built on a mixture of our other classes. Work against yourself or team up and complete ever changing challenges set by our team! Fantastic if you are training for an event or simply want to be part of a fun filled session where you'll be inspired to challenge yourself!